I once read a funny statement on a coffee mug that went something like: "You will stop being disappointed in me if you lower your expectations." Sometimes I do think about how true that is, even if it's worth laughing about.
How often do you find yourself having high expectations of someone only to be disappointed? What about what others expect of you? What about what you expect of yourself? Write about these expectations in your journal. Write about what would happen if you lowered your expectation of others. Write about how it would make you feel if others did the same for you.
I hope you enjoy this journal writing prompt. Please leave any comments in the section below.
Heather
Photo used with permission from stock.xchng
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