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Thursday, July 16, 2009

The Happiness Project

I came across information about the book called The Happiness Project today and thought it something worth sharing with my regular readers, just in case it's new for you, too. Author Gretchen Rubin has an interesting website called The Happiness Project Toolbox, where you can use her 8 Happiness Tools for yourself. You do need to register, but it's free. She also has a blog to follow. The book will be released early next year. My favourite tools were the one sentence journal and secrets of adulthood. A slightly different slant on journal writing you might need to refresh you own habit.

Photo used with permission from stock.xchng

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