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Wednesday, May 13, 2009

Sustaining Your Spirituality

When it comes to sustaining your spirituality what helps you? Journal writing, bible reading, meditation..? Spend some time writing in your journal about your spirituality. Are you a spiritual person? Define spiritual. Use the language of spirituality to express some of the things you may keep deep inside. Use your journal to explore these feelings and thoughts.

This is what a journal is made for. No one will read it, so write without censoring. Do you find yourself asking lots of questions? Take each one of these and attempt to answer them. Think and probe into what it is you really believe in. You may like to create a visual page for your journal if you feel words are not enough to express what is happening inside.

I hope you enjoy this journal writing prompt. Please leave any comments in the section below.

Photo used with permission from stock.xchng

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